![]() ![]() ![]() I know people who have spent that much on a single weekend. If you just guffawed at that number, you aren’t alone. The Bureau of Labor Statistics calculated the average household spends $579 per year on alcohol, around 1% of their annual income. While you can expect some sleep troubles in early recovery, the longer you abstain from alcohol (and relearn good sleep hygiene), the greater improvements in your sleep quality. It also relaxes the muscles in the throat, making you more prone to sleep apnea and snoring. Science shows that alcohol interferes with your sleep-wake cycles, making it more difficult to fall asleep (and stay asleep) throughout the night. ![]() Poor sleep is often closely linked to drinking habits. One of the best reasons to quit drinking is to improve relationships with family members, friends, and co-workers. Alcoholism also decreases sex drive, which can bring even more problems into an already strained relationship and can eventually lead to divorce. Deterioration in married or unmarried couples often stems from arguments, financial troubles, and acts of infidelity or, worse, domestic violence. Parts of an intimate relationship that can be affected by the effects of alcoholism include:Īlcoholism, or alcohol use disorder, is linked to codependency in relationships as well as abusive behavior both verbally and physically. The first area that is usually affected is intimacy. The impact of heavy drinking on relationships can be quite harmful. ![]() The effect of alcoholism and relationships and, in general, intimacy is widespread and affect each individual different. But, once I saw my life for what it was, I knew that I had to change something. It took me a long time to see this clearly. So, I knew that I was on a dangerous path and things could end badly for me. And nearly 90,000 die from alcohol-related causes every year. Somewhere around 5,000 people die of cocaine overdoses every year. I realized that, if I didn’t stop, my problems would only get worse. This was my biggest reason for quitting alcohol and drugs. It took a toll on my physical, emotional, and financial health. Ultimately, drinking and drugs impacted every aspect of my life. When alcohol consumption is problematic, it’s easy to experience: After a while, the side effects of addiction are hard to ignore. But, when you’re caught up in the grips of an addiction, it’s easy to overlook the fact that these substances have negative consequences on your life. Most people realize that excessive drinking is bad, too. Health ReasonsĮveryone knows that drugs are bad. The following tips and techniques are good reasons to quit drinking: 1. Giving up completely may not be easy – especially if you’ve been a heavy drinker in the past. Resources can be found at the bottom of the article. There are also a number of national alcohol support services that you can go to for advice. If you think you have a serious drinking problem and are experiencing any of the associated symptoms of alcohol dependence, you should consult your doctor or another medical professional about it as soon as possible. Others choose to do so for religious reasons, or simply as a move towards a healthier lifestyle. Some people need to stop drinking as a result of developing an alcohol-related medical condition such as liver disease, or because they start taking medication that reacts badly when used in combination with alcohol. There are lots of reasons to quit drinking. We can help you overcome the struggles of addiction. Our alcohol rehab programs are designed and tailored to fit individual needs. If you or a person you love is struggling with reasons to quit drinking, contact us directly at 85. It can impact a person’s health, wellbeing, relationships, and much more. However, the issue with alcohol is its resulting and often catastrophic effects. Others may find the allure of alcohol intoxicating simply because it provides relief from stress, anxiety, depression, and more. A person may find enjoyment out from drinking, especially when it’s used as a recreational pastime with friends. The issue of alcohol abuse is often multifaceted. There are many reasons to quit drinking, though. However, only about one out of ten people with alcohol use disorder will find and receive help. More than 41% of all substance abuse treatment admissions in the U.S. Alcohol is the fourth-leading preventable cause of death in the U.S. According to recent statistics, over 16 million adults have an alcohol addiction. It’s one of the reasons that a small fraction of those with alcohol addiction seek help. Individuals who have fallen victim to alcohol addiction may find it difficult to see the damage alcohol may be creating in their day-to-day lives. Alcohol abuse is a prevalent issue that many American families face. ![]()
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